Jan 30, 2025 I will lost myself in angry, and come down, do chasing rainbows

Every mother-being wants to be happy, just as a thirst-tormented person wants water. Most beings, however, have no idea how to secure happiness. Confused, they grasp at anything that they think will be rewarding. But they go about it in the wrong way—through grasping, attachment, obsession, or aggression. At best, they are chasing rainbows. At worst, they end up hurting themselves, like someone who tries to lick honey off the sharp edge of a knife.

Source: The Heart of Unconditional Love

Details
The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.

Source:https://www.shambhala.com/the-heart-of-unconditional-love-3327.html

Writen by 

Tulku Thondup Rinpoche was born in East Tibet and was recognized to be a tulku at age five. He studied at Tibet’s famed Dodrupchen Monastery, settling in India in 1958 and teaching for many years in its universities. He came to the United States in 1980 as a visiting scholar at Harvard University. Residing in Cambridge, Massachusetts, for over forty years, he dedicated himself to writing, translating, and teaching through the Buddhayana Foundation. His numerous books include The Healing Power of Mind, which has now been published in eighteen languages, and Boundless Healing, which has been published in eleven languages.